17
Nov 2022
2
Sep 2022
13
May 2022
The Game Changers
Fantastic movie to motivate anyone to a veg diet. Only disappointment: lack of even mention of legendary (and personal hero) David Scott, 6-time Ironman World Champion…on plant based diet.
25
Nov 2021
25
Apr 2021
18
Apr 2021
18
Mar 2021
The evidence based miracles of food | David Stenholtz | TEDxLundUniversity
“Regression of a disease known to be progressive”…”Reversal of cardiovascular disease is not possible by any medicine, any medical procedure, or any other diet.”
26
Jan 2021
What’s the Ideal Waist Size?
Increased risk of metabolic complications starts at an abdominal circumference of 31.5 inches in women and 37 inches in most men, though it’s closer to 35.5 inches for South Asian, Chinese, and Japanese men.
https://nutritionfacts.org/video/whats-the-ideal-waist-size/
30
Nov 2020
30
Sep 2020