11 Sep 2023

“Live to 100: Secrets of the Blue Zones” Summary

2023-09-11T15:57:05+00:00September 11th, 2023|Aging, Heart Disease, High Blood Pressure, Longevity, Meat, Mental Health, Processed|Comments Off on “Live to 100: Secrets of the Blue Zones” Summary

The documentary film “Live to 100: Secrets of the Blue Zones” follows author and National Geographic explorer Dan Buettner as he travels to five regions of the world where people live exceptionally long and healthy lives. These “blue zones” are located in Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; […]

2 Jul 2023

Alzheimer’s Breakthrough: New Blood Biomarker Discovered

2023-07-02T22:58:07+00:00July 2nd, 2023|Aging, Alzheimer’s, Dementia|Comments Off on Alzheimer’s Breakthrough: New Blood Biomarker Discovered

Astrocytes are a type of cell in the brain. They do many things, including helping to control the levels of different substances in the brain. This is important for keeping the brain working properly.

Now, when we eat a lot of fatty foods, these fats can affect the brain. If there’s too much fat, it can […]

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