11 Sep 2023

“Live to 100: Secrets of the Blue Zones” Summary

2023-09-11T15:57:05+00:00September 11th, 2023|Aging, Heart Disease, High Blood Pressure, Longevity, Meat, Mental Health, Processed|Comments Off on “Live to 100: Secrets of the Blue Zones” Summary

The documentary film “Live to 100: Secrets of the Blue Zones” follows author and National Geographic explorer Dan Buettner as he travels to five regions of the world where people live exceptionally long and healthy lives. These “blue zones” are located in Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; […]

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