Comments on: Getting to the Heart of Heart Health https://www.knewtrition.com/getting-to-the-heart-of-heart-health/ Know Your Nutrition Tue, 18 Nov 2025 18:43:37 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Samir https://www.knewtrition.com/getting-to-the-heart-of-heart-health/#comment-43 Tue, 18 Nov 2025 16:44:46 +0000 https://www.knewtrition.com/?p=567#comment-43 In reply to Terry.

Terry, you’re not alone. There’s so much info…too much advice out there. For some time, I’ve been meaning to put this post together. Thanks for the impetus! (also note the added Gut health section)

]]> By: Terry https://www.knewtrition.com/getting-to-the-heart-of-heart-health/#comment-38 Sun, 16 Nov 2025 16:47:03 +0000 https://www.knewtrition.com/?p=567#comment-38 Samir, thank you!! This was written straight for me and I felt it. The way you laid everything out (plus the sources) makes it so much easier for me to look into things and understand the whole picture instead of treating this from just one angle. Really appreciate the time and care you put into helping me get healthier.

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