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	<title>Mental Health &#8211; Knewtrition.com</title>
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		<title>Summary of Poisons in Your Pantry by Suzanne Roth-Paul</title>
		<link>https://www.knewtrition.com/summary-of-poisons-in-your-pantry/</link>
		
		<dc:creator><![CDATA[samir.ghosh@gmail.com]]></dc:creator>
		<pubDate>Thu, 22 Aug 2024 16:13:31 +0000</pubDate>
				<category><![CDATA[Alzheimer’s]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Getting Started]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Processed]]></category>
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		<category><![CDATA[Toxins]]></category>
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					<description><![CDATA["Poisons in Your Pantry" by Suzanne Roth-Paul is a health and wellness book that explores the hidden dangers of everyday food items found in most households. The book aims to educate readers about the potentially harmful substances present in common foods and ingredients that are often considered safe. Key Points Hidden Dangers: The book  [...]]]></description>
		
		
		
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		<title>&#8220;Live to 100: Secrets of the Blue Zones&#8221; Summary</title>
		<link>https://www.knewtrition.com/live-to-100-secrets-of-the-blue-zones-review/</link>
		
		<dc:creator><![CDATA[samir.ghosh@gmail.com]]></dc:creator>
		<pubDate>Mon, 11 Sep 2023 15:56:42 +0000</pubDate>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Processed]]></category>
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					<description><![CDATA[The documentary film "Live to 100: Secrets of the Blue Zones" follows author and National Geographic explorer Dan Buettner as he travels to five regions of the world where people live exceptionally long and healthy lives. These "blue zones" are located in Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Linda,  [...]]]></description>
		
		
		
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		<title>The Link Between Highly Processed Foods and Brain Health</title>
		<link>https://www.knewtrition.com/432-2/</link>
		
		<dc:creator><![CDATA[samir.ghosh@gmail.com]]></dc:creator>
		<pubDate>Thu, 04 May 2023 17:40:00 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Processed]]></category>
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					<description><![CDATA[Research from the past 10 or so years has shown that the more ultraprocessed foods a person eats, the higher the chances that they feel depressed and anxious. A few studies have suggested a link between eating UPFs and increased risk of cognitive decline....more]]></description>
		
		
		
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		<title>The surprisingly dramatic role of nutrition in mental health &#124; Julia Rucklidge &#124; TEDxChristchurch</title>
		<link>https://www.knewtrition.com/the-surprisingly-dramatic-role-of-nutrition-in-mental-health-julia-rucklidge-tedxchristchurch/</link>
		
		<dc:creator><![CDATA[samir.ghosh@gmail.com]]></dc:creator>
		<pubDate>Thu, 07 Jun 2018 06:21:45 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
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